Dandelion leaf is loaded with beneficial antioxidants that produce a range of positive effects for human health, including protection for the cardiovascular system and phytonutrients that all reduce inflammation throughout the body. This can relieve pain and swelling. Dandelion may slow cancer's growth and prevent it from spreading. Dandelion is generally considered safe in food and medicinal levels.
Animal studies have shown how dandelion lowers and controls cholesterol levels. If you’re feeling bloated, dandelion tea could provide relief because it acts as a diuretic and increases urine output. It Could Promote Liver Health. Great for weight loss. It Can Act As a Natural Coffee Substitute. Great news! It's also an excellent food and herbal medicine that anyone can find, grow, and put to use.
How to Make dandelion tea:
Make sure the plants have not been treated with any chemicals before harvesting them. Also, harvest the plants when they are young. After cleaning and preparing the plant, pour hot water over leaves, steep, strain, and enjoy!
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DISCLAIMER: This information is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions about your medical condition. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read on GardenChitChat.