Peperomia Pellucida (also known by common names Shiny Bush, pepper elder, and man to man) is a common fleshy annual herb that is both compact and easy to grow. At home we use Shiny Bush as a cooling then we "purge" after. Almost every Caribbean islander should be familiar with this remedy. I do enjoy the herb in salads. Shiny Bush can grow wild but also grown as ornamental foliage. The plant can survive year-round outdoors. Since it grows slowly, it is a good choice for indo
It's Tasty Thursday! How have you been? How is the exciting, adventurous new near treating you so far? Continue exploring new things in 2018. Yes! Yes! its all about the NEW! By the way, I am in the mood to eat something delicious tonight. I have some cod/salt fish at home and some seasoning from my garden; perfect for preparing fish cakes/accras. Just thinking about it makes my taste buds go crazy!! Have you tasted fish cake/accras? It is a salt fish fritter prepared with sa
This year there will be many doors to be opened, don't be afraid to look behind them. Appreciating the small things in life are priceless. Be attentive to all the things around you; sounds, smells, sights, ambiance. Listen attentively to the conversation of others, music, even silence. Be grateful and thankful for what you have. “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” ~Epitetus Live now. The most amazing thi
Growing up I remember picking pigeon peas (Cajanus Cajan). Its a drought tolerant and warm weather crop. Have you tried this legume?
Many people are still unaware of the nutritional benefits of pigeon peas. Their benefits are undeniable. They are low in fat, very high in Protein and dietary fiber and can be added to a number of tasty dishes. Below is a link to 9 benefits of pigeon peas. To start the New Year, I have a tasty Recipe for you. A Delicious Pigeon Peas and Rice; C