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Coffee and Coconut Oil Facial Scrub

Hiya! There are a lot of natural things you can do at home. I absolutely enjoy homemade remedies. Do you? As I get older, I am more cautious with what products I use on my body. I try to get enough super foods that nourish my sensitive skin. What you put on your skin gets absorbed into your body so a natural and clean diet would be a waste of time if you are covering your body with toxins and chemicals. I believe "If you would not consume it, don't put it on your skin." Here's a simple inexpensive facial scrub that exfoliates, nourishes the skin, unclogs pores, and allows the skin to breathe, leaving you with a radiant, glowing complexion. Ingredients: ½ teaspoon coconut oil ½ teaspoon grou

Coffee Lovers! Monday Tip

Did you know? Coffee has a lot of antioxidants and other benefits besides the caffeine. Coffee can increase circulation and help break down fat when used topically. In other words, applying a topical caffeine solution to skin caused a decrease in fatty cell size of 17 percent. Puffy face or swollen eyes? A topical coffee mask can fix that. This is because caffeine and various compounds like methylxanthine in coffee have a diuretic effect, which can aid in reducing edema, or swollen tissues due to excess fluid retention. Caffeine is good for your brain. It causes the release of dopamine, the brain chemical that stimulates the area of gray matter. This again is responsible for alertness, probl

Dandelion

Dandelion leaf is loaded with beneficial antioxidants that produce a range of positive effects for human health, including protection for the cardiovascular system and phytonutrients that all reduce inflammation throughout the body. This can relieve pain and swelling. Dandelion may slow cancer's growth and prevent it from spreading. Dandelion is generally considered safe in food and medicinal levels. Animal studies have shown how dandelion lowers and controls cholesterol levels. If you’re feeling bloated, dandelion tea could provide relief because it acts as a diuretic and increases urine output. It Could Promote Liver Health. Great for weight loss. It Can Act As a Natural Coffee Substitute.

 

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